The coaches
Coaches who learn your name first
Every class is run by a qualified coach who watches your form, picks your weights with you, and remembers what your knee said last week.
[COACH NAME]
Head coach and owner
[CERTIFICATIONS]
[COACH BIO]
Coaches: Strength, Foundations
Ask me aboutHow to deadlift without hurting your back
[COACH NAME]
Coach
[CERTIFICATIONS]
[COACH BIO]
Coaches: Conditioning, Strength
Ask me aboutGetting fit after having kids
[COACH NAME]
Coach
[CERTIFICATIONS]
[COACH BIO]
Coaches: Mobility, Foundations
Ask me aboutTraining around a dodgy knee or shoulder
How we coach
Small groups. Real coaching.
- [CLASS SIZE]people per class at most, so the coach sees every rep
- 3versions of every movement: easier, standard, harder
- 0leaderboards. You compete with last month’s you.
Meet a coach. Free.
Pick any class on the timetable. A coach will meet you at the door, show you around and scale everything to you. No card, no contract, no sales pitch.
Claim your free class