Your first class is free

Pick a class. We’ll take it from there.

Choose any class from this week’s board, tell us a little about you, and a coach will confirm within one day.

1 Pick your class

This week

  • Strength
  • Conditioning
  • Mobility
  • Foundations

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sample timetable. Times change with the seasons; the booking app always has the latest.

2 How much have you trained?

No wrong answers. It just helps the coach plan your first session.

3 Your details

Got an injury or health condition? Tell your coach in person at the class; please don’t include it here.

A coach will confirm by email within one day. No card needed. See our privacy policy.